Lesson Topics
- Single Leg Defense Turn Body Away
- Single Leg Defense Double Wrist Lock Series
- Single Leg Defense Choke Slam
- High Single Leg Defense to Bread Basket Choke
- Single Leg Sprawl Take Back To Strikes
- Single Defense To Crucifix Series
- Finish Series From Back Take
- Proper Single Leg Finish On Cage
- Inside Trip Series From High Single On Cage
- M5-High single
- Stick – Advanced Double Leg Takedowns
- Stick – High Single Funk Defense
- Stick – Scoot Defense
- Strickland – Chain Wrestle From Clinch
- Strickland – Metzger
- Strickland – Takedown Recovery