Office Hours: Week Five – Fundraising Experiment (

Topic Progress:

Q & A:

  • How do you break up your warm-up time for a big dual meet after a 1hr weigh-in?
  • what drills/things do you do to develop constant motion?
  • What do techniques or skills do you start your youth wrestlers with? I have a group of kindergartners and 1st grade that are raw and have very little knowledge or ability to control their own bodies.
  • Two subjects I struggle with talking to parents about are wrestlers cutting weight and after a serious injury, how do you approach these?

Top 10 Skills Cheat Sheet Questions and Tips