Q & A:
- How do you break up your warm-up time for a big dual meet after a 1hr weigh-in?
- what drills/things do you do to develop constant motion?
- What do techniques or skills do you start your youth wrestlers with? I have a group of kindergartners and 1st grade that are raw and have very little knowledge or ability to control their own bodies.
- Two subjects I struggle with talking to parents about are wrestlers cutting weight and after a serious injury, how do you approach these?
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